Our Services

Services

I provide a range of professional and personal services to meet your needs. 


Whether its the delivery of training to your teams, support to become a menopause friendly workplace, or 1-2-1 services to support you in navigating your own menopause journey, I am here for you.


Contact me for a free, no obligation chat and we can discuss the art of the possible.



Training and Consultancy Services

I work with organisations to design and deliver bespoke programmes of activity, ensuring links with vision, values, and wider strategy.


What this looks like is individual to each organisation, however some of the key elements that have worked with other organisations and businesses have included:


  • CPD Training and Workshops
  • Communications and Engagement plan
  • Establishment and facilitation of Café style conversation spaces.
  • Policy Development and Implementation
  • Training and support to In-House Menopause Champions


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Personalised

1-2-1 Coaching

Experience Empowerment and Renewal


Are you navigating the challenging waters of menopause and feeling overwhelmed by the changes in your body and mind?


Our personalised 1-to-1 menopause coaching is here to support you every step of the way.

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Hypnotherapy for Menopause Managment and Weight Loss

Discover a transformative approach to support the management of menopause symptoms with my upcoming Hypnotherapy service.


Specially designed to support the management of the physical and emotional challenges of this life transition, these hypnotherapy with coaching sessions offer a holistic, non-invasive solution tailored to your unique needs. 

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Interested in any of these services?


I'm here to help!

I want to know your needs exactly so that I can design the perfect solution. Let me know what you want and I will do my best to help.

Book an appointment
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